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BREADED CRUNCHY FISH FILLETS

Frozen Fish & Seafood Singleton Packing Corp Branded
204 Calories
11.5g Protein
29.2g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 566mg 25%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 24%
Carbs 29.2g 61%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 566 MG 25%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
L PEELED & DEVEINED RAW SHRIMP 54 11.6g 0.9g 0.5g BLACKENED CATFISH STRIPS 152 12.5g 6.3g 8.0g UNCURED BACON WRAPPED SEA SCALLOPS 165 15.3g 4.7g 8.2g MARINATED BBQ STYLE SHRIMP GRILLERS, MARINATED BBQ STYLE 106 11.8g 2.4g 11.8g CRUNCHY & BREADED FISH STICKS 250 10.7g 26.8g 10.7g NORTH ATLANTIC SEA SCALLOPS 71 12.4g 3.5g 0.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (25% DV).

About BREADED CRUNCHY FISH FILLETS

BREADED CRUNCHY FISH FILLETS is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 29.2g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FISH (POLLOCK), MODIFIED FOOD STARCH, PREGELANTINIZED RICE FLOUR, RICE FLOUR, DEGERMINATED YELLOW & WHITE CORN FLOUR, TAPIOCA STARCH, MODIFIED POTATO STARCH, CORN STARCH, MODIFIED CORN STARCH, EVAPORATED CANE SUGAR, DEXTRIN, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DRIED TORULA YEAST, MODIFIED CELLULOSE GUM, SEA SALT, XANTHAN GUM, SOYBEAN OIL (AS A PROCESSING AID), SILICON DIOXIDE (ANTI CAKING AGENT).

Dietary Information

Notable micronutrients in BREADED CRUNCHY FISH FILLETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, BREADED CRUNCHY FISH FILLETS gets 23% of its calories from protein, 57% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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