BREADED CRUNCHY FISH FILLETS vs BEER BATTERED WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
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BREADED CRUNCHY FISH FILLETS wins in 8 out of 10 nutrient categories
BREADED CRUNCHY FISH FILLETS: 8
vs
BEER BATTERED WILD CAUGHT COD FILLETS: 1
(1 ties)
Overview
| Nutrient | BREADED CRUNCHY FISH FILLETS | BEER BATTERED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 204 cal | 221 cal | |
| Protein | 11.5 g | 8.4 g | |
| Carbs | 29.2 g | 15.8 g | |
| Fat | 7.1 g | 13.7 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CRUNCHY FISH FILLETS | BEER BATTERED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BREADED CRUNCHY FISH FILLETS | BEER BATTERED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 566 MG | 537 MG |