ENGLISH STYLE BATTER FISH IN BATTER vs WHOLE CLEANED CUTTLEFISH
Nutrition comparison per 100 g serving
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WHOLE CLEANED CUTTLEFISH wins in 7 out of 11 nutrient categories
ENGLISH STYLE BATTER FISH IN BATTER: 2
vs
WHOLE CLEANED CUTTLEFISH: 7
(2 ties)
Overview
| Nutrient | ENGLISH STYLE BATTER FISH IN BATTER | WHOLE CLEANED CUTTLEFISH | Winner |
|---|---|---|---|
| Calories | 235 cal | 80 cal | |
| Protein | 9.8 g | 16 g | |
| Carbs | 18.6 g | 1 g | |
| Fat | 13.7 g | 0.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH STYLE BATTER FISH IN BATTER | WHOLE CLEANED CUTTLEFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH STYLE BATTER FISH IN BATTER | WHOLE CLEANED CUTTLEFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.4 MG | 6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 520 MG | 370 MG |