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Eggs & Egg Substitutes

Dive into the versatile world of eggs and egg substitutes! This expansive collection, featuring over 3600 items, encompasses everything from whole chicken eggs (brown, white, organic, and more) to duck, quail, and goose eggs. You'll also find a variety of egg substitutes, often plant-based or formulated for specific dietary needs like cholesterol reduction. Eggs are nutritional powerhouses, typically rich in protein, vitamins (like B12 and D), and essential minerals. They also provide choline, important for brain health. Egg substitutes offer alternative nutrient profiles, often lower in cholesterol but potentially fortified with other vitamins and minerals. These ingredients are culinary staples, used in countless dishes from simple scrambles and omelets to complex pastries and sauces. They function as binders, emulsifiers, and leavening agents, adding richness and structure. Beyond their deliciousness, eggs and egg substitutes contribute to a balanced diet, supporting muscle building, healthy vision, and overall well-being. Explore the diverse options to find the perfect fit for your nutritional needs and culinary creations.

Browse nutrition facts for 634 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
ORGANIC GRADE A FREE-RANGE LARGE BROWN EGGS Cadia
140 12g 2g 10g
ORGANIC GRADE A LARGE BROWN EGGS ROUNDY'S
140 12g 0g 8g
ORGANIC GRADE A MEDIUM HARD-BOILED EGGS Pete and Gerry's Organics
136 13.6g 0g 9.1g
ORGANIC GRADE A PASTURE RAISED LARGE BROWN EGGS Meijer, Inc.
140 12g 0g 10g
ORGANIC GRADE AA LARGE BROWN EGGS Wegmans Food Markets, Inc.
140 12g 0g 10g
ORGANIC HARD COOKED EGGS Luberski, Inc.
136 13.6g 2.3g 9.1g
ORGANIC HARD-BOILED EGGS GREAT DAY FARMS
136 13.6g 0g 9.1g
ORGANIC HARD-COOKED EGGS Glencourt Inc.
136 13.6g 2.3g 9.1g
ORGANIC HARD-COOKED PEELED EGGS Glencourt Inc.
136 13.6g 2.3g 9.1g
ORGANIC LARGE BROWN EGGS Publix Super Markets, Inc.
140 12g 0g 10g
ORGANIC LARGE BROWN GRADE A EGGS Whole Foods Market, Inc.
140 12g 0g 10g
ORGANIC LARGE EGG LAND LAKES
140 12g 0g 10g
ORGANIC LARGE EGGS JEREMIAH CUNNINGHAM'S WORLD'S BEST EGGS
140 12g 0g 10g
ORGANIC LARGE GRADE AA EGGS ROCKY MOUNTAIN EGGS
140 12g 0g 10g
ORGANIC MEDIUM BROWN EGGS Cooperative Regions of Organic Producer Pools
114 13.6g 2.3g 8.0g
ORGANIC MEDIUM HARD-BOILED EGGS Pete and Gerry's Organics
136 13.6g 0g 9.1g
ORGANIC OMEGA-3 EGGS Clover Stornetta Farms, Inc.
140 12g 0g 10g
ORGANIC OUTDOOR ACCESS GRADE A LARGE BROWN EGGS Whole Foods Market, Inc.
140 12g 0g 10g
ORGANIC PASTURE RAISED EGGS Urban Remedy
159 13.6g 1.1g 9.1g
ORGANIC PASTURE RAISED GRADE A LARGE BROWN EGGS Meijer, Inc.
0 0g 0g 0g
ORGANIC PASTURE RAISED LARGE BROWN EGGS Meijer, Inc.
140 12g 0g 10g
ORGANIC VALLEY, OMEGA-3 ORGANIC LARGE BROWN EGGS Cooperative Regions of Organic Producer Pools
120 12g 2g 8g
ORGANIC VALLEY, ORGANIC EXTRA-LARGE BROWN EGGS Cooperative Regions of Organic Producer Pools
121 12.1g 1.7g 7.8g
ORGANIC VALLEY, ORGANIC GRADE A OMEGA-3 EXTRA-LARGE BROWN EGGS Cooperative Regions of Organic Producer Pools
121 12.1g 1.7g 7.8g
ORGANIC VALLEY, PASTEURIZED LIQUID EGG WHITES Cooperative Regions of Organic Producer Pools
42 10g 1.7g 0g
ORGANIC WHOLE EGGS Wilcox Farms Inc.
156 13.3g 0g 11.1g
ORIGINAL CHOLESTEROL FREE REAL EGG PRODUCT, ORIGINAL Conagra Brands, Inc.
54 10.9g 2.2g 0g
ORIGINAL EGG WHITES WITH VITAMINS & MINERALS, ORIGINAL Conagra Brands, Inc.
54 10.9g 2.2g 0g
ORIGINAL LIQUID EGG PRODUCT, ORIGINAL H E Butt Grocery Company
54 10.9g 0g 0g
ORIGINAL LIQUID EGG SUBSTITUTE MADE FROM REAL EGGS, ORIGINAL BEST CHOICE
54 10.9g 0g 0g
ORIGINAL LIQUID EGG SUBSTITUTE, ORIGINAL Defense Commissary Agency
54 10.9g 2.2g 0g
ORIGINAL LIQUID EGGS Schnuck Markets, Inc.
54 10.9g 2.2g 0g
ORIGINAL LIQUID EGGS, ORIGINAL Schnuck Markets, Inc.
54 10.9g 2.2g 0g
ORIGINAL MUSTARD FLAVOR DEVILED EGG KIT, ORIGINAL MUSTARD ST Partners, LLC
250 10.7g 3.6g 21.4g
ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS, ORIGINAL MUSTARD ST Partners, LLC
282 10.6g 3.5g 24.7g
ORIGINAL PASTEURIZED LIQUID REAL EGG PRODUCT, ORIGINAL H E Butt Grocery Company
54 10.9g 0g 0g
ORIGINAL REAL EGG PRODUCT, ORIGINAL Conagra Brands, Inc.
54 10.9g 2.2g 0g
OVEN-BAKED EGG BITE, OVEN-BAKED Hormel Foods Corporation
218 13.5g 4.2g 16.0g
PASTEURIZED EGG WHITES Whole Foods Market, Inc.
54 10.9g 0g 0g
PASTEURIZED LIQUID EGG PRODUCT FIT & ACTIVE.
54 10.9g 2.2g 0g
PASTEURIZED LIQUID WHOLE EGG Hy-Vee, Inc.
140 12g 2g 10g
PASTEURIZED LIQUID WHOLE EGGS Vital Farms Inc.
149 12.8g 0g 9.6g
PASTEURIZED LIQUID WHOLE EGGS WITH CITRIC ACID, CITRIC ACID VITAL FARMS
149 12.8g 0g 9.6g
PASTURE RAISED EGGS Clover Stornetta Farms, Inc.
140 12g 0g 10g
PASTURE RAISED FRESH EGGS HANDSOME BROOK FARM
140 12g 0g 10g
PASTURE RAISED GRADE A EXTRA LARGE BROWN EGGS Wegmans Food Markets, Inc.
143 12.5g 0g 8.9g
PASTURE RAISED GRADE A LARGE BROWN EGGS The Kroger Co.
140 12g 0g 10g
PASTURE RAISED LARGE BROWN GRADE A EGGS United Natural Foods, Inc.
140 12g 0g 10g
PASTURE RAISED, 18 LARGE GRADE A EGGS Georgia Peach Products, Inc.
120 12g 2g 8g
PASTURE-RAISED BROWN EGGS Hy-Vee, Inc.
140 12g 0g 10g
PASTURE-RAISED EGGS COASTAL HILL FARM
140 12g 0g 10g
PASTURE-RAISED GRADE A LARGE BROWN EGGS Hy-Vee, Inc.
140 12g 0g 10g
PASTURE-RAISED HARD BOILED EGGS VITAL FARMS
159 13.6g 2.3g 10.2g
PASTURE-RAISED LARGE BROWN GRADE A EGGS Whole Foods Market, Inc.
140 12g 0g 10g
PASTURE-RAISED WHOLE LIQUID EGGS Vital Farms Inc.
140 12g 0g 10g
PEELED HARD BOILED EGGS Milton G. Waldbaum Company
156 12.2g 1.1g 11.1g
PEELED HARD BOILED MEDIUM EGGS Deb-El Foods Corp
136 13.6g 0g 9.1g
PEELED HARD-COOKED MEDIUM EGGS Safeway, Inc.
136 13.6g 2.3g 9.1g
PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS Phil's Fresh Eggs
140 12g 0g 10g
PICKLED BEET EGGS Bryant Preserving Co., Inc.
143 14.3g 28.6g 8.6g
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