Kroger — EXTRA LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Phosphorus, P | 179 MG | 14% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Riboflavin (35% DV).
- Good source of Vitamin B-12 (36% DV).
About EXTRA LARGE EGGS
Simple Truth Organic Cage Free Large Brown Eggs come from hens raised without conventional cages, giving them more room to move and express natural behaviors. Brown shells are no different nutritionally from white, but these eggs deliver the full profile expected of any egg: high-quality complete protein, healthy fats, and a range of fat-soluble vitamins. A reliable kitchen staple from a brand focused on cleaner production standards.
Dietary Information
EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LARGE EGGS include Vitamin B-12 (36% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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