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COOKED SALTED DUCK EGG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 1,612 MG | 70% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About COOKED SALTED DUCK EGG
Duck egg, salt, and water make up this Golden Pak cooked salted duck egg, a traditional preparation rather than a processed food. An 80 g egg contains 125 calories, 10 g protein, 10 g fat, and 1.25 g carbs, with fat and protein providing nearly all the calories.
Ingredients
DUCK EGG, SALT, WATER
Dietary Information
COOKED SALTED DUCK EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SALTED DUCK EGG include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, COOKED SALTED DUCK EGG gets 32% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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