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Know what is on your plate.

Safeway, LIQUID EGG PRODUCT

Eggs & Egg Substitutes Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
8.9g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 2mcg 10%
Calcium 54mg 4%
Iron 1.4mg 8%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 1.5 MG 117%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.1 MG 8%
Folate, total 43 UG 11%
Vitamin B-12 2.1 UG 89%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 196 MG 4%
Sodium, Na 205 MG 9%
Zinc, Zn 1.1 MG 10%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (117% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (89% of Daily Value per 100g).

About LIQUID EGG PRODUCT

Egg whites make up nearly all of this liquid egg product, with natural flavors, guar gum and xanthan gum added along with beta carotene for color and an extensive vitamin and mineral fortification including B vitamins and vitamin D3. A 56 gram serving provides 54 calories, 8.93 grams protein, 0 grams fat, 0 grams carbs and 0 grams fiber, a lean, fat free protein source.

Ingredients

EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, GUAR GUM, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, VITAMIN A PALMITATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

LIQUID EGG PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LIQUID EGG PRODUCT include Riboflavin (117% DV) , and Vitamin B-12 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, LIQUID EGG PRODUCT gets 66% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, LIQUID EGG PRODUCT

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