Kings Super, LIQUID EGG WHITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About LIQUID EGG WHITES
Kings Liquid Egg Whites from cage-free eggs are a fat-free, carb-free protein source. A 46g serving provides 54 calories and 10.9g protein with nothing else. They pour and mix easily, making them practical for omelets, protein shakes, or baked goods where fat reduction is the goal.
Ingredients
LIQUID CAGE FREE EGG WHITES.
Dietary Information
LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kings Super, LIQUID EGG WHITES
See how Kings Super, LIQUID EGG WHITES compares to other foods in terms of nutrition:
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- Kings Super, LIQUID EGG WHITES vs Eggland's Best, 12 GRADE AA EGGS EXTRA LARGE
- Kings Super, LIQUID EGG WHITES vs COUNTRY FRESH EGGS, GRADE A MEDIUM EGGS
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