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Know what is on your plate.

Pearl Valley Farms, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Pearl Valley Farms, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
10.6g Protein
0.9g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 92%
Carbs 0.9g 8%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 168 MG 7%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Cage-free egg whites from Eggology, one ingredient. The profile is essentially the same as the organic version: nearly pure protein, essentially no fat, trace carbohydrates. Liquid egg whites like these are a practical way to add protein without extra ingredients or the work of separating eggs. The cage-free designation reflects a farming standard above conventional but below organic certification.

Ingredients

CAGE-FREE EGG WHITES.

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, 100% LIQUID EGG WHITES gets 82% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pearl Valley Farms, 100% LIQUID EGG WHITES

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