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Know what is on your plate.

Meijer, GRADE A CAGE FREE JUMBO EGGS

Eggs & Egg Substitutes Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
12.7g Protein
0g Carbs
9.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 57%
Carbs 0g 0%
Fat 9.5g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 373mg 124%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 2mcg 10%
Calcium 56mg 4%
Iron 1.6mg 9%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 37%
Pantothenic acid 1.6 MG 32%
Choline, total 294 MG 53%
Vitamin B-12 1.0 UG 40%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 138 MG 3%
Sodium, Na 143 MG 6%
Zinc, Zn 1.6 MG 14%
Selenium, Se 30 UG 55%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Rich source of Selenium, Se (55% of Daily Value per 100g).
  • Good source of Riboflavin (37% DV).
  • Good source of Pantothenic acid (32% DV).
  • Rich source of Choline, total (53% of Daily Value per 100g).
  • Good source of Vitamin B-12 (40% DV).

About GRADE A CAGE FREE JUMBO EGGS

Jumbo cage-free eggs from Meijer - the same fresh shell egg product as the extra large variety, just in a bigger size class. Cage-free sourcing, grade A, nothing added. Protein and fat are high, carbs are zero. Use anywhere a jumbo egg is called for; the size difference matters most in baking where egg volume affects texture.

Ingredients

FRESH SHELL EGGS.

Dietary Information

GRADE A CAGE FREE JUMBO EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRADE A CAGE FREE JUMBO EGGS include Selenium, Se (55% DV) , Choline, total (53% DV) , Vitamin B-12 (40% DV) , Riboflavin (37% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GRADE A CAGE FREE JUMBO EGGS gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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