Wal-Mart, CAGE FREE HARD BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About CAGE FREE HARD BOILED EGGS
Great Value Cage Free Hard Boiled Eggs are a pre-cooked, ready-to-eat egg product sold under Walmart's Great Value store brand. These are whole chicken eggs that have been hard-boiled and packaged for convenience, sourced specifically from cage-free hens as indicated by the product name. The cage-free designation refers to a housing system in which hens have access to roam inside a barn rather than being confined in battery cages.
The ingredient list contains only eggs, water used in the cooking process, and citric acid as a freshness preservative. The citric acid treatment helps maintain the quality of the peeled egg surface and inhibits bacterial growth. No other additives, salts, or flavorings are present. The product is free of common allergens except eggs themselves, which are a major allergen under FDA labeling requirements. The product is not suitable for egg-free diets or vegans, but is appropriate for gluten-free, dairy-free, and other dietary restrictions.
Per 100 grams, hard-boiled eggs of this type provide 136 calories with 0 g carbohydrates, 9.09 g fat, and 13.64 g protein. No fiber or carbohydrates are present, consistent with whole eggs. Serving size is 44 g, equivalent to one large hard-boiled egg. Eggs are a complete protein source containing all essential amino acids, and are a significant source of choline, vitamin D, vitamin B12, and selenium, though specific micronutrient data is not captured in this USDA branded food entry. The cage-free sourcing may appeal to consumers with animal welfare concerns.
Ingredients
EGGS, WATER, CITRIC ACID TO PRESERVE FRESHNESS.
Dietary Information
CAGE FREE HARD BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, CAGE FREE HARD BOILED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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