SCRAMBLED EGG MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 545 MG | 42% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 773 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (42% DV).
- Good source of Sodium, Na (34% DV).
About SCRAMBLED EGG MIX
SCRAMBLED EGG MIX is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.4g of protein, 18.2g of carbohydrates, and 36.4g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
WHOLE EGGS, NONFAT DRY MILK, CORN OIL OR SOYBEAN OIL, SALT.
Dietary Information
SCRAMBLED EGG MIX is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SCRAMBLED EGG MIX include Calcium, Ca (42% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 545 calories per 100 grams, SCRAMBLED EGG MIX gets 27% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SCRAMBLED EGG MIX
See how SCRAMBLED EGG MIX compares to other foods in terms of nutrition:
- SCRAMBLED EGG MIX vs CAGE FREE 100% LIQUID EGG WHITES
- SCRAMBLED EGG MIX vs HARD-COOKED PEELED EGGS
- SCRAMBLED EGG MIX vs ORGANIC EGGS, PURE EGG WHITES
- SCRAMBLED EGG MIX vs WHOLE FOODS MARKET, DEVILED EGG WITH SPRING HERBS
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