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Tops, EGG SUBSTITUTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 114% | |
| Pantothenic acid | 1.7 MG | 35% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 2.0 UG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (114% of Daily Value per 100g).
- Good source of Pantothenic acid (35% DV).
- Rich source of Vitamin B-12 (82% of Daily Value per 100g).
About EGG SUBSTITUTE
Tops Egg Substitute is built almost entirely from egg whites, with guar gum, xanthan gum, and a small amount of onion powder rounding out the base. Beta carotene is added for the familiar yellow color. It delivers solid protein with essentially no fat, and the added vitamins and minerals help compensate for the missing yolks. A practical option for cholesterol-conscious cooks who still want baked goods and scrambles to come together properly.
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SUBSTITUTE include Riboflavin (114% DV) , Vitamin B-12 (82% DV) , and Pantothenic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, EGG SUBSTITUTE gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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