Know what is on your plate.
CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS
The Farmer's Hen Grade A Medium Eggs by CMC Food are a standard carton of 12 fresh eggs with no additives or processing beyond grading. Per 100g whole egg provides 136 calories, 13.6g protein, no carbs, and 9.1g fat. Eggs are a nutritionally complete whole food source of complete protein, fat-soluble vitamins, and choline. They are suitable for all cooking applications including frying, scrambling, boiling, baking, and use in batters and sauces.
Ingredients
12 GRADE A MEDIUM EGGS.
Dietary Information
THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS
See how CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS compares to other foods in terms of nutrition:
- CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS vs Conagra, ORIGINAL REAL EGG PRODUCT, ORIGINAL
- CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS vs Conagra, LIQUID WHOLE EGGS PRODUCT WITH NISIN
- CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS vs Conagra, ORIGINAL REAL EGG PRODUCT, ORIGINAL
- CMC Food, THE FARMER'S HEN, 12 GRADE A MEDIUM EGGS vs Conagra, SOUTHWESTERN STYLE REAL EGG PRODUCT, SOUTHWESTERN STYLE
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.