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Nash Finch, EGG SUBSTITUTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 117% | |
| Pantothenic acid | 1.7 MG | 35% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 2.0 UG | 82% | |
| Vitamin E (alpha-tocopherol) | 2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (117% of Daily Value per 100g).
- Good source of Pantothenic acid (35% DV).
- Rich source of Vitamin B-12 (82% of Daily Value per 100g).
About EGG SUBSTITUTE
Our Family Egg Substitute is made primarily from egg whites with guar gum, xanthan gum, and natural flavors to approximate the look and texture of whole eggs. Beta carotene provides a yellowish color. Added vitamins and minerals, including B vitamins, zinc, and iron, strengthen the nutritional profile beyond plain egg whites. It is a useful option for those reducing dietary cholesterol, though it lacks the richness and full flavor that come from whole eggs.
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR AND COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SUBSTITUTE include Riboflavin (117% DV) , Vitamin B-12 (82% DV) , and Pantothenic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, EGG SUBSTITUTE gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nash Finch, EGG SUBSTITUTE
See how Nash Finch, EGG SUBSTITUTE compares to other foods in terms of nutrition:
- Nash Finch, EGG SUBSTITUTE vs Save Mart Super, MARKET ESSENTIALS, FRESH LARGE GRADE AA EGGS
- Nash Finch, EGG SUBSTITUTE vs Eggland's Best, CAGE FREE LARGE WHITE EGGS
- Nash Finch, EGG SUBSTITUTE vs Fassio Egg Farms, FIRST LIGHT, LARGE GRADE AA EIGHTEEN EGGS
- Nash Finch, EGG SUBSTITUTE vs Kroger, GRADE AA MEDIUM EGGS
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