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Eggland's Best, 100% LIQUID EGG WHITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% LIQUID EGG WHITES
Egg-Land's Best Liquid Egg Whites are pasteurized and carton-ready - nothing in the container but egg whites. The nutrition profile reflects that: high protein, zero fat, zero carbs, zero cholesterol. Useful for baking, omelets, or adding protein to smoothies without the yolk's fat content. Pasteurization makes them safe in applications where fully cooked isn't always guaranteed. One of the more straightforward high-protein convenience products available.
Ingredients
100% LIQUID EGG WHITES
Dietary Information
100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eggland's Best, 100% LIQUID EGG WHITES
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