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Eggland's Best, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Eggland's Best, Inc. Branded
54 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 163 MG 3%
Sodium, Na 163 MG 7%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
COUNTRY BROOK FARMS, LARGE GRADE A EGGS 140 12g 0g 10g MAHARD, MEDIUM EGGS BROWN 159 13.6g 2.3g 9.1g COUNTRY LANE, GRADE A LARGE EGGS 140 12g 0g 10g HICKMAN'S, JUMBO EGGS 143 12.7g 0g 9.5g Eggland's Best, CAGE FREE EGGS 120 12g 0g 8g Eggland's Best, LARGE EGGS 120 12g 0g 8g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Egg-Land's Best Liquid Egg Whites are pasteurized and carton-ready - nothing in the container but egg whites. The nutrition profile reflects that: high protein, zero fat, zero carbs, zero cholesterol. Useful for baking, omelets, or adding protein to smoothies without the yolk's fat content. Pasteurization makes them safe in applications where fully cooked isn't always guaranteed. One of the more straightforward high-protein convenience products available.

Ingredients

100% LIQUID EGG WHITES

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eggland's Best, 100% LIQUID EGG WHITES

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