BUDDHA, QUAIL EGGS IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About BUDDHA, QUAIL EGGS IN BRINE
BUDDHA, QUAIL EGGS IN BRINE is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 1.9g of carbohydrates, and 9.6g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
QUAIL EGGS 42.35% WATER 57.10%, SALT 0.55%.
Dietary Information
BUDDHA, QUAIL EGGS IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, BUDDHA, QUAIL EGGS IN BRINE gets 27% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BUDDHA, QUAIL EGGS IN BRINE
See how BUDDHA, QUAIL EGGS IN BRINE compares to other foods in terms of nutrition:
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- BUDDHA, QUAIL EGGS IN BRINE vs ORGANIC CAGE FREE HARD BOILED EGGS
- BUDDHA, QUAIL EGGS IN BRINE vs CAGE FREE HARD BOILED EGGS
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