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Know what is on your plate.

Sung Ly, BUDDHA, QUAIL EGGS IN BRINE

Eggs & Egg Substitutes Sung Ly International Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

169 Calories
11.5g Protein
1.9g Carbs
9.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 50%
Carbs 1.9g 8%
Fat 9.6g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 29mg 1%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.5 MG 19%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About BUDDHA, QUAIL EGGS IN BRINE

Buddha Quail Eggs in Brine are small whole quail eggs preserved in a simple salt brine. Per 100g they contain 169 calories, 11.54g protein, 9.62g fat, and under 2g carbs. The product is over 99% eggs and water with minimal added salt, making it a compact protein source. Suitable as a snack, salad topping, or addition to Asian-style soups and noodle dishes.

Ingredients

QUAIL EGGS 42.35% WATER 57.10%, SALT 0.55%.

Dietary Information

BUDDHA, QUAIL EGGS IN BRINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, BUDDHA, QUAIL EGGS IN BRINE gets 27% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sung Ly, BUDDHA, QUAIL EGGS IN BRINE

See how Sung Ly, BUDDHA, QUAIL EGGS IN BRINE compares to other foods in terms of nutrition:

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