BUDDHA vs ORGANIC GRADE A LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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ORGANIC GRADE A LARGE BROWN EGGS wins in 5 out of 10 nutrient categories
BUDDHA: 2
vs
ORGANIC GRADE A LARGE BROWN EGGS: 5
(3 ties)
Overview
| Nutrient | BUDDHA | ORGANIC GRADE A LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 169 cal | 140 cal | |
| Protein | 11.5 g | 12 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 9.6 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDHA | ORGANIC GRADE A LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUDDHA | ORGANIC GRADE A LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Sodium, Na | 29 MG | 130 MG |