Country Creek Farms, HARD - BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD - BOILED EGGS
Great Day Farms Hard Boiled Eggs are pre-cooked and ready to eat. Per 100g they deliver 159 calories, 13.6g protein, 9.1g fat, and just 2.3g carbohydrates. Ingredients are minimal: eggs, water, citric acid, and sodium benzoate as a preservative. Convenient for meal prep, salads, or snacking on the go.
Ingredients
EGGS, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
HARD - BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, HARD - BOILED EGGS gets 34% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Country Creek Farms, HARD - BOILED EGGS
See how Country Creek Farms, HARD - BOILED EGGS compares to other foods in terms of nutrition:
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