HARD - BOILED EGGS
159
Calories
13.6g
Protein
2.3g
Carbs
9.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
159
% Daily Value*
Total Fat 9.1g
12%
Saturated Fat 3.4g
17%
Trans Fat 0g
Cholesterol 432mg
144%
Sodium 125mg
5%
Total Carbohydrate 2.3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13.6g
27%
Vitamin D 0mcg
0%
Calcium 45mg
3%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.6g
55%
Carbs
2.3g
9%
Fat
9.1g
36%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD - BOILED EGGS
HARD - BOILED EGGS contains 159 calories per 100g serving. It provides 13.6g of protein, 2.3g of carbohydrates, and 9.1g of fat. It also contains 0g of dietary fiber.
Compare HARD - BOILED EGGS
See how HARD - BOILED EGGS compares to other foods:
- HARD - BOILED EGGS vs VEGAN EGG
- HARD - BOILED EGGS vs GRADE A EGGS
- HARD - BOILED EGGS vs ORGANIC HARD-COOKED PEELED EGGS
- HARD - BOILED EGGS vs ORGANIC 100% LIQUID EGG WHITES
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