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Pete and Gerry's Organics, ORGANIC GRADE A MEDIUM HARD-BOILED EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About ORGANIC GRADE A MEDIUM HARD-BOILED EGGS
Pete and Gerry's organic grade A medium hard-boiled eggs, pre-cooked and peeled, with citric acid added to preserve freshness. Per 44g egg: 136 calories, 13.64g protein, and 9.09g fat. USDA certified organic. A convenient, portable protein source that eliminates the cooking and peeling step. No seasoning or additives beyond the citric acid.
Ingredients
MEDIUM USDA CERTIFIED ORGANIC EGGS, WATER, CITRIC ACID (TO PRESERVE FRESHNESS).
Dietary Information
ORGANIC GRADE A MEDIUM HARD-BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, ORGANIC GRADE A MEDIUM HARD-BOILED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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