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Eggland's Best, HARD-COOKED PEELED MEDIUM EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2.1 UG | 85% | |
| Vitamin D (D2 + D3) | 12 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Rich source of Vitamin B-12 (85% of Daily Value per 100g).
- Rich source of Vitamin D (D2 + D3) (60% of Daily Value per 100g).
About HARD-COOKED PEELED MEDIUM EGGS
Just eggs, hard cooked and peeled for a ready-to-eat protein snack from Eggland's Best. A 44 gram serving (about one medium egg) has 114 calories, 12.5 grams of protein, 7.95 grams of fat, and no carbs or fiber.
Ingredients
EGGS
Dietary Information
HARD-COOKED PEELED MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD-COOKED PEELED MEDIUM EGGS include Vitamin B-12 (85% DV) , and Vitamin D (D2 + D3) (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, HARD-COOKED PEELED MEDIUM EGGS gets 44% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Eggland's Best, HARD-COOKED PEELED MEDIUM EGGS
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