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Milton G. Waldbaum, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Milton G. Waldbaum Company Branded
54 Calories
10.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 163 MG 3%
Sodium, Na 163 MG 7%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Meijer, GRADE A CAGE FREE EXTRA LARGE BROWN EGGS 143 12.5g 0g 8.9g Meijer, NO BREAK 100% LIQUID EGG WHITES 54 10.9g 2.2g 0g Meijer, GRADE A LARGE EGGS 140 12g 0g 10g Meijer, GRADE A JUMBO EGGS 143 12.7g 0g 9.5g Meijer, GRADE A CAGE FREE EXTRA LARGE EGGS 143 12.5g 0g 8.9g Meijer, GRADE A CAGE FREE JUMBO EGGS 143 12.7g 0g 9.5g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

All Whites contains one ingredient: pasteurized egg whites. No yolk means no fat and no cholesterol, while protein remains high since whites carry most of the egg's protein content. Carbs are essentially zero. The liquid format makes measuring easy for omelets, scrambles, baked goods, and protein shakes. Flavor is neutral on its own but absorbs seasoning readily during cooking.

Ingredients

EGG WHITES.

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milton G. Waldbaum, 100% LIQUID EGG WHITES

See how Milton G. Waldbaum, 100% LIQUID EGG WHITES compares to other foods in terms of nutrition:

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