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Know what is on your plate.

Food Town, 99% LIQUID EGG PRODUCT

Eggs & Egg Substitutes Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
10.9g Protein
2.2g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 83%
Carbs 2.2g 17%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 52mcg 260%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 1.1 MG 85%
Pantothenic acid 0.7 MG 13%
Vitamin B-6 0.1 MG 5%
Folate, total 70 UG 18%
Vitamin B-12 0.5 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 163 MG 3%
Sodium, Na 185 MG 8%
Zinc, Zn 1.3 MG 12%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (85% of Daily Value per 100g).
  • Good source of Vitamin B-12 (22% DV).

About 99% LIQUID EGG PRODUCT

Food Lion's 99% Liquid Egg Product is a convenient carton of egg whites with minimal additions: a touch of seasoning, beta carotene for color, and stabilizing gums to keep the texture smooth during cooking. Added vitamins B1, B2, B12, and E, plus zinc and iron, give it a more complete nutritional profile than plain egg whites. High in protein and very low in fat, it's a practical pantry item for calorie-conscious cooking.

Ingredients

EGG WHITES (99%), LESS THAN 1% OF THE FOLLOWING: NATURAL FLAVORS, COLOR (CONTAINS BETA CAROTENE), SPICES, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM, MALTODEXTRIN. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.

Dietary Information

99% LIQUID EGG PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 99% LIQUID EGG PRODUCT include Riboflavin (85% DV) , and Vitamin B-12 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, 99% LIQUID EGG PRODUCT gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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