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CMC Food, 12 EGGS GRADE A LARGE WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About 12 EGGS GRADE A LARGE WHITE
The Farmer's Hen Grade A large white eggs arrive in a dozen, offering one of the most cost-efficient complete protein sources in the grocery store. Eggs supply high-quality protein and fat with no carbohydrates, fitting neatly into diverse dietary approaches from keto to Mediterranean. The Grade A designation reflects shell integrity, interior quality, and freshness standards set by USDA grading protocols.
Dietary Information
12 EGGS GRADE A LARGE WHITE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, 12 EGGS GRADE A LARGE WHITE gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CMC Food, 12 EGGS GRADE A LARGE WHITE
See how CMC Food, 12 EGGS GRADE A LARGE WHITE compares to other foods in terms of nutrition:
- CMC Food, 12 EGGS GRADE A LARGE WHITE vs Fassio Egg Farms, GRADE AA EXTRA LARGE EGGS
- CMC Food, 12 EGGS GRADE A LARGE WHITE vs Winn-Dixie, ORGANIC CAGE FREE BROWN EGGS
- CMC Food, 12 EGGS GRADE A LARGE WHITE vs Publix Super, EXTRA LARGE EGGS
- CMC Food, 12 EGGS GRADE A LARGE WHITE vs Supervalu, 12 LARGE BROWN EGGS
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