Luberski — SUNSHINE, EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 0.8 UG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% | |
| Zinc, Zn | 1.4 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Riboflavin (30% DV).
- Good source of Vitamin B-12 (34% DV).
About SUNSHINE, EGGS
Riso Bello Arborio is the iconic short-grain Italian rice essential to classic risotto, grown in the Po Valley and selected for its high starch content. When stirred into hot broth gradually, Arborio releases starch slowly, creating the creamy, silky sauce that defines risotto without adding cream. It is carbohydrate-rich with a small amount of protein and very little fiber, as expected from a refined white rice, but as a base for a well-built risotto it earns its place as a premium ingredient.
Dietary Information
SUNSHINE, EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNSHINE, EGGS include Vitamin B-12 (34% DV) , and Riboflavin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, SUNSHINE, EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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