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Know what is on your plate.

Whole, ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN

Eggs & Egg Substitutes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
12.5g Protein
0g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 58%
Carbs 0g 0%
Fat 8.9g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 79mcg 395%
Calcium 54mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 41%
Vitamin B-6 0.2 MG 11%
Folate, total 27 UG 7%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.8 MG 10%
Phosphorus, P 196 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%
Zinc, Zn 1.3 MG 11%
Selenium, Se 30 UG 55%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Selenium, Se (55% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).
  • Good source of Vitamin B-12 (37% DV).

About ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN

Extra large organic eggs from 365 Whole Foods Market, sourced from cage-free hens on certified organic feed. The larger size means a bit more of everything, from protein to healthy fats, making them particularly useful for baking where egg size matters. Clean label with organic certification and cage-free sourcing for those who care about how their food is raised.

Ingredients

ORGANIC EGGS.

Dietary Information

ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN include Selenium, Se (55% DV) , Riboflavin (41% DV) , and Vitamin B-12 (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN

See how Whole, ORGANIC CAGE-FREE PLUS EXTRA LARGE BROWN GRADE A EGGS, BROWN compares to other foods in terms of nutrition:

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