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Bob's Red Mill Natural, PREMIUM QUALITY EGG REPLACER

Eggs & Egg Substitutes Bob's Red Mill Natural Foods, Inc. Branded
429 Calories
42.9g Protein
28.6g Carbs
14.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 50%
Carbs 28.6g 33%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 286 MG 12%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Pearl Valley Farms, 100% LIQUID EGG WHITES 52 10.6g 0.9g 0g Pearl Valley Farms, 100% LIQUID EGG WHITES 52 10.6g 0.9g 0g Kroger, 100% LIQUID EGG WHITES 54 10.9g 0g 0g Wei-Chuan U S A, BOILED SALTED DUCK EGGS 212 14.2g 2g 16.4g Harris-Teeter, 100% LIQUID EGG WHITES 54 10.9g 0g 0g Henry's Marketplace, 100% LIQUID EGG WHITES 54 10.9g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About PREMIUM QUALITY EGG REPLACER

Bob's Red Mill Egg Replacer is built from whole soy flour, wheat gluten, corn syrup solids, and algin derived from algae. It reads more like a functional food ingredient than a snack - designed to bind and aerate baked goods in place of eggs. Protein content is high, fiber is notable, and fat is moderate. The corn syrup solids provide some sweetness and help with browning. Suitable for vegan baking and for those with egg allergies, though the wheat gluten means it is not gluten-free.

Ingredients

WHOLE SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, ALGIN (FROM ALGAE).

Dietary Information

PREMIUM QUALITY EGG REPLACER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM QUALITY EGG REPLACER include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PREMIUM QUALITY EGG REPLACER gets 40% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bob's Red Mill Natural, PREMIUM QUALITY EGG REPLACER

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