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Know what is on your plate.

Deb-El, 100% LIQUID EGG WHITE

Eggs & Egg Substitutes Deb-El Foods Corp Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
10.7g Protein
1.8g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 86%
Carbs 1.8g 14%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 161 MG 3%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITE

Deb El 100% Liquid Egg White is pasteurized egg whites, nothing added, nothing removed. Extremely high in protein relative to its calorie content, with essentially no fat and almost no carbohydrates. Pasteurization means they are safe to use in applications where raw egg whites would be a concern, like certain smoothies or protein shakes. In the kitchen they behave like separated fresh egg whites, making them useful for omelets, meringues, or boosting the protein in scrambled eggs without adding yolks. A genuinely clean protein source.

Ingredients

EGG WHITES.

Dietary Information

100% LIQUID EGG WHITE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% LIQUID EGG WHITE gets 79% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Deb-El, 100% LIQUID EGG WHITE

See how Deb-El, 100% LIQUID EGG WHITE compares to other foods in terms of nutrition:

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