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Target, EXTRA LARGE FRESH EGGS

Eggs & Egg Substitutes Target Stores Branded
143 Calories
12.5g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 58%
Carbs 0g 0%
Fat 8.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 143 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Wakefern Food, CAGE FREE EGG SUBSTITUTE 54 10.9g 0g 0g Wakefern Food, CAGE FREE EGG SUBSTITUTE 54 10.9g 0g 0g Wegmans Food, GRADE AA CAGE-FREE EXTRA LARGE EGGS 143 12.5g 0g 0g Wegmans Food, FREE RANGE GRADE AA FARM FRESH LARGE BROWN EGGS 140 12g 0g 10g Market Basket, CAGE-FREE EGG STARTS SUBSTITUTE 54 10.9g 0g 0g Wegmans Food, GRADE AA LARGE EGGS 140 12g 0g 10g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About EXTRA LARGE FRESH EGGS

Target Stores Extra Large Fresh Eggs are a straightforward, single-ingredient product containing only eggs — no additives, no preservatives, and no fillers of any kind. Extra large eggs are graded by USDA standards and weigh a minimum of 27 ounces per dozen, making them slightly larger than large eggs and ideal when recipes call for specific egg sizes.

Eggs are one of the most nutrient-dense whole foods available, delivering a strong protein profile at 12.5g per 100g, along with 8.93g of fat — primarily from the yolk. The fat composition includes beneficial monounsaturated and polyunsaturated fatty acids, as well as cholesterol, which current dietary guidelines recognize has less impact on blood cholesterol than previously thought for most people. Calories come in at 143 per 100g, with zero carbohydrates.

Eggs are a major allergen and must be avoided by anyone with an egg allergy. They are a natural source of choline, selenium, vitamins B12 and D, and lutein and zeaxanthin, which support eye health. The yolk is where most of the fat-soluble vitamins are concentrated.

These eggs are suitable for virtually any cooking application — scrambled, poached, hard-boiled, or used in baking. They are naturally gluten-free and dairy-free. The extra large size is particularly useful in custards, quiches, and baked goods where egg volume affects structure and moisture. Vegetarians (but not vegans) typically include eggs in their diet. For those tracking macros, eggs are one of the most efficient sources of complete protein, containing all nine essential amino acids in favorable proportions.

Ingredients

EGGS.

Dietary Information

EXTRA LARGE FRESH EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, EXTRA LARGE FRESH EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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