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Target, CAGE-FREE LIQUID EGG SUBSTITUTE

Eggs & Egg Substitutes Target Stores Branded
54 Calories
10.9g Protein
2.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.9g 22%
Vitamin D 2mcg 10%
Calcium 43mg 3%
Iron 1.7mg 10%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 83%
Carbs 2.2g 17%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 1.4 MG 109%
Pantothenic acid 1.7 MG 35%
Vitamin B-6 0.1 MG 8%
Folate, total 98 UG 25%
Vitamin B-12 2 UG 83%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.7 MG 10%
Potassium, K 174 MG 4%
Sodium, Na 196 MG 9%
Zinc, Zn 1.1 MG 10%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
Glazier Packing, PICKLED EGGS 133 10g 0g 10g Troyer Dist, OLD FASHIONED JALAPENO EGGS 180 10g 20g 7g Willamette Egg Farms, PICKLED EGGS 140 13.3g 0g 8.9g Prime, EGGS ON THE RUN! HARD-COOKED EGGS 140 12g 0g 10g Prime, HARD-COOKED PEELED EGGS 140 12g 0g 10g Pete and Gerry's Organics, CAGE FREE ORGANIC LIQUID EGG WHITES 54 10.9g 0g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Riboflavin (109% of Daily Value per 100g).
  • Good source of Pantothenic acid (35% DV).
  • Good source of Folate, total (25% DV).

About CAGE-FREE LIQUID EGG SUBSTITUTE

Cage-free liquid egg substitute from Good & Gather is almost entirely egg whites with a few stabilizers, a little onion powder for flavor, and beta carotene for the yellow color people expect from eggs. Vitamins and minerals - B vitamins, vitamin E, zinc, iron - are added to compensate for the nutrients lost by removing the yolk. Fat is essentially zero, protein is strong, and carbohydrates are negligible. It cooks like whole eggs in scrambles and omelets, though the texture is slightly firmer and less rich.

Ingredients

EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR AND COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.

Dietary Information

CAGE-FREE LIQUID EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAGE-FREE LIQUID EGG SUBSTITUTE include Riboflavin (109% DV) , Vitamin B-12 (83% DV) , Pantothenic acid (35% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, CAGE-FREE LIQUID EGG SUBSTITUTE gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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