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Target, CAGE-FREE LIQUID EGG SUBSTITUTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.4 MG | 109% | |
| Pantothenic acid | 1.7 MG | 35% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 98 UG | 25% | |
| Vitamin B-12 | 2 UG | 83% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
- Good source of Pantothenic acid (35% DV).
- Good source of Folate, total (25% DV).
About CAGE-FREE LIQUID EGG SUBSTITUTE
Cage-free liquid egg substitute from Good & Gather is almost entirely egg whites with a few stabilizers, a little onion powder for flavor, and beta carotene for the yellow color people expect from eggs. Vitamins and minerals - B vitamins, vitamin E, zinc, iron - are added to compensate for the nutrients lost by removing the yolk. Fat is essentially zero, protein is strong, and carbohydrates are negligible. It cooks like whole eggs in scrambles and omelets, though the texture is slightly firmer and less rich.
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVOR AND COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
CAGE-FREE LIQUID EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAGE-FREE LIQUID EGG SUBSTITUTE include Riboflavin (109% DV) , Vitamin B-12 (83% DV) , Pantothenic acid (35% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, CAGE-FREE LIQUID EGG SUBSTITUTE gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, CAGE-FREE LIQUID EGG SUBSTITUTE
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