Target, CAGE-FREE HARD-COOKED MEDIUM EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About CAGE-FREE HARD-COOKED MEDIUM EGGS
Cage-Free Hard-Cooked Medium Eggs are a pre-cooked egg product sold under Target's Good & Gather private-label brand. Good & Gather is Target's premium store-brand food line introduced in 2019 with an emphasis on quality sourcing and simple ingredients. Categorized within eggs and egg substitutes, these are hard-boiled eggs from cage-free hens, sold peeled and ready to eat.
The single ingredient is eggs, making this a minimally processed, single-ingredient animal protein product. The cage-free designation indicates the eggs were sourced from hens with access to open floor space rather than confined battery cages, though specific housing standards can vary. Hard-cooked eggs are prepared by boiling in-shell to a fully set yolk and white, then typically peeled before packaging in sealed, refrigerated containers. The absence of any additives, brine, or preservation agents means this product has no sodium added beyond what is naturally present in eggs.
Nutritionally, these eggs provide 136 calories per 100 grams, with 13.64 grams protein, 0 grams carbohydrates, and 9.09 grams fat. Dietary fiber is zero. Eggs are a complete protein source containing all essential amino acids and are naturally rich in choline, vitamin B12, selenium, and the fat-soluble vitamins A, D, E, and K. The high protein-to-calorie ratio makes this product well suited for high-protein dietary patterns. Not suitable for vegan or egg-free diets. Contains egg allergen. Serving size per the USDA entry is 44 grams.
Ingredients
EGGS
Dietary Information
CAGE-FREE HARD-COOKED MEDIUM EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, CAGE-FREE HARD-COOKED MEDIUM EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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