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Harris-Teeter, GRADE A FREE RANGE LARGE BROWN EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About GRADE A FREE RANGE LARGE BROWN EGGS
Harris Teeter Free Range Large Brown Eggs carry a single-ingredient label, as eggs should. Free range labeling indicates hens had some access to the outdoors, though the definition is broadly applied in commercial egg production. Eggs remain one of the most nutrient-dense whole foods available, delivering high-quality protein, healthy fats, and a range of fat-soluble vitamins and minerals without any processing or additives. The brown shell is cosmetic and has no bearing on nutritional content.
Ingredients
EGGS.
Dietary Information
GRADE A FREE RANGE LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, GRADE A FREE RANGE LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, GRADE A FREE RANGE LARGE BROWN EGGS
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