Know what is on your plate.
Bob Evans Farms, EGG SUBSTITUTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 114% | |
| Pantothenic acid | 1.6 MG | 33% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 85 UG | 21% | |
| Vitamin B-12 | 2.6 UG | 109% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 185 MG | 8% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (114% of Daily Value per 100g).
- Good source of Pantothenic acid (33% DV).
- Good source of Folate, total (21% DV).
About EGG SUBSTITUTE
Bob Evans Egg Substitute is built on cage-free egg whites with natural flavor, beta carotene for color, spice, and onion powder, plus added vitamins and minerals. With no fat and strong protein content, it performs well in scrambles, omelets, and baking where eggs are required but yolks are not. The flavor is clean and egg-like, not artificial, which sets it above some competing products in this category.
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), SPICE, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SUBSTITUTE include Riboflavin (114% DV) , Vitamin B-12 (109% DV) , Pantothenic acid (33% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, EGG SUBSTITUTE gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bob Evans Farms, EGG SUBSTITUTE
See how Bob Evans Farms, EGG SUBSTITUTE compares to other foods in terms of nutrition:
- Bob Evans Farms, EGG SUBSTITUTE vs Whole, LARGE OMEGA-3 BROWN GRADE A EGGS
- Bob Evans Farms, EGG SUBSTITUTE vs Safeway, LARGE EGGS
- Bob Evans Farms, EGG SUBSTITUTE vs Glencourt, PASTURE-RAISED GRADE A LARGE BROWN EGGS
- Bob Evans Farms, EGG SUBSTITUTE vs Deb-El, PEELED HARD BOILED MEDIUM EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.