Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Whole, GRADE A CAGE-FREE PLUS LARGE BROWN EGGS

Eggs & Egg Substitutes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 80mcg 400%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 31%
Vitamin B-6 0.2 MG 12%
Folate, total 50 UG 13%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Phosphorus, P 200 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 140 MG 6%
Zinc, Zn 1.4 MG 13%
Selenium, Se 30 UG 55%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Rich source of Selenium, Se (55% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Vitamin B-12 (42% DV).

About GRADE A CAGE-FREE PLUS LARGE BROWN EGGS

365 Whole Foods Market Grade A Cage-Free Plus Large Brown Eggs are a dependable everyday egg from a brand committed to cage-free housing standards. Like all fresh eggs, they offer a full complement of protein, fat-soluble vitamins, and choline in a near-zero-carbohydrate package. Large size is the default for most baking recipes, and the clean single-ingredient list speaks for itself.

Ingredients

EGGS.

Dietary Information

GRADE A CAGE-FREE PLUS LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRADE A CAGE-FREE PLUS LARGE BROWN EGGS include Selenium, Se (55% DV) , Vitamin B-12 (42% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, GRADE A CAGE-FREE PLUS LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, GRADE A CAGE-FREE PLUS LARGE BROWN EGGS

See how Whole, GRADE A CAGE-FREE PLUS LARGE BROWN EGGS compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about GRADE A CAGE-FREE PLUS LARGE BROWN EGGS
Hi! Ask me anything about GRADE A CAGE-FREE PLUS LARGE BROWN EGGS, nutrition, recipes, health benefits, or meal ideas.