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Donner Enterprises, GRADE A EGG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
About GRADE A EGG
Single-ingredient grade A eggs from California Ranch Fresh. One egg (63g) provides 143 calories, 12.7g protein, and 9.5g fat with no carbohydrates. Eggs are among the most nutrient-dense whole foods available and suit virtually every dietary pattern that includes animal products.
Ingredients
EGGS
Dietary Information
GRADE A EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GRADE A EGG gets 36% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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