Whole — GRADE A EXTRA LARGE BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 196 MG | 16% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (37% DV).
About GRADE A EXTRA LARGE BROWN EGGS
365 Whole Foods Market Grade A Extra Large Brown Eggs are among the most nutritionally complete whole foods available, delivering high-quality complete protein, essential fatty acids, fat-soluble vitamins, and choline in every egg. The extra large designation means more white and yolk per egg than standard sizes, which can affect baking outcomes. With just one ingredient, eggs, this is as clean and straightforward as a grocery product can be.
Ingredients
EGGS.
Dietary Information
GRADE A EXTRA LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE A EXTRA LARGE BROWN EGGS include Selenium, Se (55% DV) , and Vitamin B-12 (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GRADE A EXTRA LARGE BROWN EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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