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Know what is on your plate.

Super Store Industries, 100% LIQUID EGG WHITES

Eggs & Egg Substitutes Super Store Industries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
10g Protein
1.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 86%
Carbs 1.7g 14%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About 100% LIQUID EGG WHITES

Pure egg whites with nothing else added. Sunnyside Farms' liquid egg whites are fat-free and almost entirely protein, making them useful for anyone managing fat intake while keeping protein high. They work in omelets, baked goods, smoothies, or anywhere whole eggs would be too rich. The flavor is neutral and the texture when cooked is firm and slightly rubbery compared to whole eggs, but for the nutritional trade-off many people find that worthwhile.

Ingredients

100% EGG WHITES

Dietary Information

100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, 100% LIQUID EGG WHITES gets 80% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Super Store Industries, 100% LIQUID EGG WHITES

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