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R. W. Sauder, FRESH HARD-COOKED PEELED EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About FRESH HARD-COOKED PEELED EGGS
Sauder hard-cooked peeled eggs deliver 136 calories per 100g with 14g protein and 9g fat. Ready to eat straight from the package, each egg is a convenient whole-protein snack or salad topping that requires no cooking and stores refrigerated until the use-by date.
Ingredients
EGGS (PROCESSED IN CITRIC ACID AND SODIUM BENZONATE)
Dietary Information
FRESH HARD-COOKED PEELED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, FRESH HARD-COOKED PEELED EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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