Wakefern Food, 100% LIQUID EGG WHITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% LIQUID EGG WHITES
Shoprite's organic 1% lowfat milk keeps the ingredient list to three items: organic grade A lowfat milk, vitamin A palmitate, and vitamin D3. The fat content is low, the natural milk sugar provides a gentle sweetness, and the protein contributes meaningfully to the day's intake. Organic certification means the cows weren't given synthetic hormones or antibiotics, which matters to some buyers. Beyond that distinction, it behaves like any lowfat milk in the kitchen.
Ingredients
EGG WHITES.
Dietary Information
100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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