100% LIQUID EGG WHITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About 100% LIQUID EGG WHITES
Egg Beaters 100% Liquid Egg Whites contain exactly one ingredient: egg whites. Fat-free and carb-free, they are almost entirely protein, making them one of the more straightforward high-protein cooking ingredients available. They pour easily into pans for omelets, scrambles, or baking without the mess of cracking and separating whole eggs. No additives, no fillers, just pasteurized whites ready to use straight from the carton.
Ingredients
EGG WHITES.
Dietary Information
100% LIQUID EGG WHITES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 100% LIQUID EGG WHITES gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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