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Publix Super, EXTRA LARGE EGGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About EXTRA LARGE EGGS
Publix Extra Large Eggs, one ingredient: eggs. A 56g serving (one extra-large egg) has 143 calories, 12.5g protein, 1.79g carbs, and 8.93g fat. Eggs are one of the most complete natural protein sources and suit virtually any meal from breakfast to dinner.
Ingredients
EXTRA LARGE EGGS.
Dietary Information
EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, EXTRA LARGE EGGS gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super, EXTRA LARGE EGGS
See how Publix Super, EXTRA LARGE EGGS compares to other foods in terms of nutrition:
- Publix Super, EXTRA LARGE EGGS vs Safeway, LUCERNE FARMS, FRESH GRADE AA LARGE EGGS
- Publix Super, EXTRA LARGE EGGS vs Glenwood Farms, NATURE'S FINEST, LARGE FRESH EGGS
- Publix Super, EXTRA LARGE EGGS vs WILCOX, 12 LARGE GRADE AA EGGS
- Publix Super, EXTRA LARGE EGGS vs Wilcox Farms, 18 LARGE GRADE AA BROWN EGGS
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