Fassio Egg Farms, GRADE AA EXTRA LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About GRADE AA EXTRA LARGE EGGS
Rocky Mountain Eggs Grade AA Extra Large Eggs are a single-ingredient product containing only eggs. A 56g serving (one extra large egg) has 143 calories per 100g equivalent, 12.5g protein, 8.93g fat, and 1.79g carbs. Extra large eggs weigh 56g or more per egg and provide the same complete amino acid profile as other egg grades.
Ingredients
EGGS.
Dietary Information
GRADE AA EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GRADE AA EXTRA LARGE EGGS gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Fassio Egg Farms, GRADE AA EXTRA LARGE EGGS
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