Know what is on your plate.
Target, EGG SUBSTITUTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 114% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 87 UG | 22% | |
| Vitamin B-12 | 0.5 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 196 MG | 9% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (114% of Daily Value per 100g).
- Good source of Pantothenic acid (22% DV).
- Good source of Folate, total (22% DV).
About EGG SUBSTITUTE
Market Pantry egg substitute is egg whites with coloring, stabilizers, and a vitamin and mineral package added. Nearly identical in concept to the Good & Gather version in this batch, though with a slightly simpler ingredient list overall. Virtually no fat or carbs, high in protein. Beta carotene provides the yellow color that egg whites lack naturally. Works well in egg dishes and baking where fat reduction is the goal, though the absence of yolk means missing flavor complexity.
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, COLOR (INCLUDES BETA CAROTENE), SPICES, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
EGG SUBSTITUTE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SUBSTITUTE include Riboflavin (114% DV) , Pantothenic acid (22% DV) , Folate, total (22% DV) , and Vitamin B-12 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, EGG SUBSTITUTE gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, EGG SUBSTITUTE
See how Target, EGG SUBSTITUTE compares to other foods in terms of nutrition:
- Target, EGG SUBSTITUTE vs Whole, GRADE A EXTRA LARGE BROWN EGGS
- Target, EGG SUBSTITUTE vs Whole, GRADE A CAGE-FREE PLUS MEDIUM BROWN EGGS
- Target, EGG SUBSTITUTE vs Whole, GRADE A CAGE-FREE PLUS LARGE BROWN EGGS
- Target, EGG SUBSTITUTE vs Whole, GRADE A LARGE BROWN EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.