JH BIOTECH, LARGE WHITE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About LARGE WHITE EGGS
Wild Oats Marketplace cage-free large white eggs, grade AA. The label is short and the product is exactly what it says: eggs from cage-free hens, kept refrigerated. Protein is substantial relative to the fat, with a balanced fat profile across the yolk. Zero carbs. One of the most nutrient-dense whole foods available, providing complete protein, choline, fat-soluble vitamins, and minerals in a single ingredient. Nothing added, nothing processed.
Ingredients
CAGE FREE GRADE AA WHITE EGGS. PERISHABLE. KEEP REFRIGERATED.
Dietary Information
LARGE WHITE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, LARGE WHITE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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