Wegmans Food — GRADE AA CAGE FREE LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 2.8 MG | 18% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 50 UG | 13% | |
| Choline, total | 300 MG | 55% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Pantothenic acid (32% DV).
- Rich source of Choline, total (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (42% DV).
About GRADE AA CAGE FREE LARGE EGGS
Wegmans Grade AA Cage Free Large Eggs are exactly what they claim to be: eggs from cage-free hens, graded for quality and uniformity. Eggs are one of the most complete whole foods available, supplying high-quality protein, healthy fats, vitamins D and B12, choline, and various minerals in a compact package. The cage-free designation indicates hens are not confined to battery cages, though living conditions vary by producer. A nutritionally dense, versatile ingredient suited to virtually any meal of the day.
Ingredients
LARGE EGGS.
Dietary Information
GRADE AA CAGE FREE LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE AA CAGE FREE LARGE EGGS include Selenium, Se (55% DV) , Choline, total (55% DV) , Vitamin B-12 (42% DV) , Pantothenic acid (32% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, GRADE AA CAGE FREE LARGE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food — GRADE AA CAGE FREE LARGE EGGS
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