Know what is on your plate.
Wegmans Food, GRADE AA CAGE FREE LARGE EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 2.8 MG | 18% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 50 UG | 13% | |
| Choline, total | 300 MG | 55% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Pantothenic acid (32% DV).
- Rich source of Choline, total (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (42% DV).
About GRADE AA CAGE FREE LARGE EGGS
Wegmans Grade AA Cage Free Large Eggs are exactly what they claim to be: eggs from cage-free hens, graded for quality and uniformity. Eggs are one of the most complete whole foods available, supplying high-quality protein, healthy fats, vitamins D and B12, choline, and various minerals in a compact package. The cage-free designation indicates hens are not confined to battery cages, though living conditions vary by producer. A nutritionally dense, versatile ingredient suited to virtually any meal of the day.
Ingredients
LARGE EGGS.
Dietary Information
GRADE AA CAGE FREE LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE AA CAGE FREE LARGE EGGS include Selenium, Se (55% DV) , Choline, total (55% DV) , Vitamin B-12 (42% DV) , Pantothenic acid (32% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, GRADE AA CAGE FREE LARGE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, GRADE AA CAGE FREE LARGE EGGS
See how Wegmans Food, GRADE AA CAGE FREE LARGE EGGS compares to other foods in terms of nutrition:
- Wegmans Food, GRADE AA CAGE FREE LARGE EGGS vs COOKED SALTED DUCK EGG
- Wegmans Food, GRADE AA CAGE FREE LARGE EGGS vs Milton G. Waldbaum, 100% LIQUID EGG WHITES
- Wegmans Food, GRADE AA CAGE FREE LARGE EGGS vs PRESERVED DUCK EGG
- Wegmans Food, GRADE AA CAGE FREE LARGE EGGS vs Safeway, LIQUID EGG PRODUCT
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.