Kroger, HARD COOKED PEELED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About HARD COOKED PEELED EGGS
Kroger Hard Cooked Peeled Eggs are a refrigerated, ready-to-eat convenience product from The Kroger Co.'s Kroger private label, providing pre-cooked, pre-peeled hard-boiled eggs suitable for immediate snacking or meal preparation. The eggs are preserved in water with citric acid and sodium benzoate to maintain food safety and extend refrigerated shelf life beyond unpacked hard-cooked eggs.
The preservative system (citric acid and sodium benzoate) is standard for water-packed peeled hard-boiled eggs and inhibits bacterial and mold growth. The slightly higher calorie count in this entry (159 kcal per 100g versus 136 in a related entry) likely reflects a minor compositional difference between egg batches or a measurement variance rather than a formulation change. Hard-cooked eggs consist of fully set egg white (albumin, primarily protein) and fully set egg yolk (fat, protein, and micronutrients).
Per 100 grams, this product provides 159 calories, 13.64 grams of protein, zero carbohydrates, and 10.23 grams of fat. Eggs are the primary allergen. Not suitable for vegan consumers or individuals with egg allergies. Contains no wheat, dairy, soy, nuts, or sesame. Hard-cooked eggs are a compact, high-quality protein source valued for their convenience, satiety contribution, and compatibility with ketogenic, low-carb, and high-protein dietary approaches. Available at Kroger-family stores including Ralphs, King Soopers, Fred Meyer, Harris Teeter, and Smith's.
Ingredients
HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE]).
Dietary Information
HARD COOKED PEELED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, HARD COOKED PEELED EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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