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Kroger, CAGE REAL EGG PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.5 MG | 115% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 207 MG | 9% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Riboflavin (115% of Daily Value per 100g).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About CAGE REAL EGG PRODUCT
Kroger's Cage Real Egg Product is almost entirely egg whites, meaning nearly all the fat from whole eggs has been removed. What remains is a lean, high-protein liquid with a small amount of natural flavoring and stabilizers like guar and xanthan gum. Beta carotene provides a yellow color to approximate whole eggs visually. A long list of added vitamins tries to replace what the yolk would have contributed naturally. The result is a fat-free, protein-dense cooking ingredient that works well for omelets or scrambles but lacks the richness and some of the nutrition of whole eggs.
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, GUAR GUM, XANTHAN GUM, BETA CAROTENE. VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A PALMITATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
CAGE REAL EGG PRODUCT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAGE REAL EGG PRODUCT include Riboflavin (115% DV) , and Vitamin B-12 (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, CAGE REAL EGG PRODUCT gets 81% of its calories from protein, 16% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, CAGE REAL EGG PRODUCT
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