Red Smith, PICKLED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (28% DV).
About PICKLED EGGS
Big John's Pickled Eggs sit in a vinegar brine seasoned with salt and spices, with Red 40 and Red 3 giving the eggs their characteristic pink hue. Protein is the nutritional highlight, minimal carbs, moderate fat from the yolk. The sodium load from the brine is notable. A diner and convenience store staple with a sharp, vinegary bite that divides people cleanly.
Ingredients
EGGS (CITRIC ACID, LESS THAN 1% SODIUM BENZOATE), VINEGAR, SALT, SPICES, RED 40, RED 3.
Dietary Information
PICKLED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED EGGS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, PICKLED EGGS gets 33% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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