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Eggland's Best, VEGETARIAN FED HENS, LARGE BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.6 MG | 46% | |
| Pantothenic acid | 2 MG | 40% | |
| Choline, total | 294 MG | 53% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 130 MG | 6% | |
| Zinc, Zn | 2 MG | 18% | |
| Selenium, Se | 44 UG | 80% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (80% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
- Good source of Pantothenic acid (40% DV).
- Rich source of Choline, total (53% of Daily Value per 100g).
- Rich source of Vitamin B-12 (83% of Daily Value per 100g).
About VEGETARIAN FED HENS, LARGE BROWN
Eggs from vegetarian-fed hens are a common middle-ground product, offering more transparency than conventional eggs without the premium of certified organic. Brown shells come from specific breeds rather than reflecting any nutritional difference. Protein-rich and naturally fat-containing, these eggs perform like any quality large egg in cooking.
Dietary Information
VEGETARIAN FED HENS, LARGE BROWN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN FED HENS, LARGE BROWN include Vitamin B-12 (83% DV) , Selenium, Se (80% DV) , Choline, total (53% DV) , Riboflavin (46% DV) , and Pantothenic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, VEGETARIAN FED HENS, LARGE BROWN gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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