Ahold — FRESH BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About FRESH BROWN EGGS
Nature's Promise fresh brown eggs position themselves in the natural and better-for-you grocery segment. Like all whole eggs, they provide complete protein and natural fat with no added ingredients and no carbohydrates. The Nature's Promise brand typically signals cage-free or similar welfare standards, though confirming specific sourcing practices means checking current packaging details. Nutritionally, they perform identically to other Grade A large eggs.
Dietary Information
FRESH BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, FRESH BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold — FRESH BROWN EGGS
See how Ahold — FRESH BROWN EGGS compares to other foods in terms of nutrition:
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- Ahold — FRESH BROWN EGGS vs Raley's — LARGE EGGS
- Ahold — FRESH BROWN EGGS vs Supervalu — FRESH EGGS
- Ahold — FRESH BROWN EGGS vs Winn-Dixie — GRADE A LARGE EGGS
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